Category Archives: Training

NEWS: Indoor Climbing in Syracuse, NY

Posted on September 15, 2013 by Sue Brumm

4/7/2017 – This blog post was originally written in 2013 and I have been updating it periodically since that time. If I had realized just how many updates there would be, I would have included an actual date on each … Continue reading →

Posted in Training | Tagged bouldering, Central Rock Gym, climbing, CNY, Evolution Rock & Fitness, Franklin Square, gym climb, sport climbing, Syracuse, The Ledge, The Wall, top rope, top-out, training | 4 Comments

Cardio Chores

Posted on August 28, 2013 by Sue Brumm

Most advice to climbers says that to get better at climbing they should just climb a lot. And most climbers just want to climb…a lot. But for many people a little cross training probably would help their climbing. And some … Continue reading →

Posted in Training | Tagged cardio, training | Leave a comment

Ladies Night

Posted on July 24, 2013 by Sue Brumm

Today a rare and wonderful thing happened at the gym…I climbed with women. 3 women. Adult women. Who were bouldering. All working problems in the same grade range as me. Completely unplanned. This has never happened to me before. Now … Continue reading →